Clarity Retreats and the March-Parch Retreat!
Hi there. Thanks for popping in! Wednesday’s blog is usually when we speak about mindful matters, right? So the kids went back to the States yesterday, and as much as I think I am handling fine it on a conscious level, clearly I am not. Didn’t sleep worth a light, and feeling very low. So mindfulness is about staying in the now, not dwelling on the issue which is taking up your energy and living in your head rent-free. Therefore….